The word has been out for some time now: CBD tinctures help with many of life’s ailments, ups, and downs. Plant medicine is a wonderful thing to augment treatment for certain health concerns. Need an energy boost? There’s a tincture for that. Having trouble sleeping? There’s a CBD tincture for that, too.
Have you ever wondered what’s in the tinctures, other than CBD? They usually have other plants and herbs that are beneficial to your system and help achieve the desired effect. For example, daytime tinctures have things like limonene and yerba mate for energy, anti-inflammatory, and pain management properties to get you through the day. Nighttime tinctures include things like valerian root to help you sleep.
Keep reading to learn more about these power plants and herbs.
A Calming Environment to Help You Sleep
Before going to sleep, you want a calm atmosphere to help you feel tired and ready for bed. Limit blue light exposure, establish a nighttime routine, and settle into bed around the same time with whatever you need to help fall asleep. A nighttime CBD tincture applies this logic to include calming herbs.
Valerian root has been used for centuries as a sleep aid due to its sedating effect on the brain and central nervous system. It’s also been said to help with anxiety and stress, which are two factors that can keep you awake when you’d rather be in dreamland.
Chamomile is also a mild sedative that can help calm nerves and reduce anxiety. It has anti-inflammatory properties as well, so it can help with pain management and even treat wounds and skin conditions. This powerhouse also addresses gastrointestinal upset—being kept awake because of indigestion is the worst.
Terpenes are what gives plants their distinctive smells, and in the case of cannabis what gives it its characteristic smell and flavor. Myrcene is the most common terpene found in cannabis, and it has a calming effect, a peppery taste, and has anti-inflammatory properties.
As you can see, these herbs and plants together combine to produce a calming, relaxing, pain-free (or at least, reduced pain) internal environment perfect for getting some much-needed rest.
Plant Power Gives You Lasting Energy
A daytime CBD tincture can include things to help boost energy and manage chronic pain to help you accomplish everything you want to. Yerba mate has caffeine and antioxidants to pick you up without making you jittery. It also has anti-inflammatory properties and may help to lower cholesterol.
Lemon balm and limonene both have antioxidants as well and help to reduce inflammation. Lemon balm is even said to help with focus and clarity and reduce anxiety, vital for anyone with a busy lifestyle. These plants combine with CBD to keep you lively and ready for whatever life throws your way.
Enhance Your Life with A CBD Tincture
Remember that a tincture typically has ingredients that work with the CBD to achieve the desired effects. It’s important to know exactly what you’re consuming and what they’re known to do, so you can make educated decisions about what you purchase. Choose plants that aid in sleep if you’re looking for a nighttime tincture, and plants that provide energy if you need something to help wake you up.